Every Saturday morning, Nicky hosts a live group fitness class at 7 am MST via Zoom. No fitness equipment is needed for this 45 min class but a sweat towel and water to rehydrate is highly recommended. Exercise modifications are provided to meet specific needs. Start your weekend off right with a full-body workout early in the am. Register for your first class for FREE using the code FIRST-FREE at scheduling

Every Saturday morning, Nicky hosts a live group fitness class at 7 am MST via Zoom. No fitness equipment is needed for this 45 min class but a sweat towel and water to rehydrate is highly recommended. Exercise modifications are provided to meet specific needs. Start your weekend off right with a full-body workout early in the am. Register for your first class for FREE using the code FIRST-FREE at scheduling

Every Saturday morning, Nicky hosts a live group fitness class at 7 am MST via Zoom. No fitness equipment is needed for this 45 min class but a sweat towel and water to rehydrate is highly recommended. Exercise modifications are provided to meet specific needs. Start your weekend off right with a full-body workout early in the am. Register for your first class for FREE using the code FIRST-FREE at scheduling

Every Saturday morning, Nicky hosts a live group fitness class at 7 am MST via Zoom. No fitness equipment is needed for this 45 min class but a sweat towel and water to rehydrate is highly recommended. Exercise modifications are provided to meet specific needs. Start your weekend off right with a full-body workout early in the am. Register for your first class for FREE using the code FIRST-FREE at scheduling

Every Saturday morning, Nicky hosts a live group fitness class at 7 am MST via Zoom. No fitness equipment is needed for this 45 min class but a sweat towel and water to rehydrate is highly recommended. Exercise modifications are provided to meet specific needs. Start your weekend off right with a full-body workout early in the am. Register for your first class for FREE using the code FIRST-FREE at scheduling

Every Saturday morning, Nicky hosts a live group fitness class at 7 am MST via Zoom. No fitness equipment is needed for this 45 min class but a sweat towel and water to rehydrate is highly recommended. Exercise modifications are provided to meet specific needs. Start your weekend off right with a full-body workout early in the am. Register for your first class for FREE using the code FIRST-FREE at scheduling